| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 31 2019 |
| Soccer |
90 |
minutes |
4.5 |
Thursday, May 30 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Saturday, May 25 2019 |
| Swimming |
2,000 |
yards |
7.0 |
Tuesday, May 21 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Monday, May 20 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2019 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 19 2019 |
| Swimming |
500 |
yards |
1.8 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 17 2019 |
| Running |
5 |
miles |
5.0 |
Friday, May 10 2019 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Thursday, May 09 2019 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 08 2019 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 07 2019 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 05 2019 |
| Running |
6 |
miles |
6.0 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Saturday, May 04 2019 |
| Swimming |
2,300 |
yards |
8.1 |
Thursday, May 02 2019 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 01 2019 |
