| Swimming |
880 |
yards |
2.2 |
Wednesday, May 31 2023 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 29 2023 |
| Running |
2 |
miles |
2.0 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
35.55 |
miles |
11.8 |
Sunday, May 28 2023 |
| Walking |
3.08 |
miles |
3.1 |
Saturday, May 27 2023 |
| Swimming |
1,056 |
yards |
2.6 |
Friday, May 26 2023 |
| Walking |
1.1 |
miles |
1.1 |
Friday, May 26 2023 |
| Bodyweight Exercises (pushups, etc.) |
61 |
minutes |
2.0 |
Friday, May 26 2023 |
| Biking on Road (pavement or stationary bike) |
13.4 |
miles |
4.5 |
Friday, May 26 2023 |
| Biking on Road (pavement or stationary bike) |
13.67 |
miles |
4.6 |
Wednesday, May 24 2023 |
| Bodyweight Exercises (pushups, etc.) |
67 |
minutes |
2.2 |
Wednesday, May 24 2023 |
| Walking |
1.02 |
miles |
1.0 |
Tuesday, May 23 2023 |
| Swimming |
1,242 |
yards |
3.1 |
Tuesday, May 23 2023 |
| Walking |
1.55 |
miles |
1.6 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 21 2023 |
| Running |
3.3 |
miles |
3.3 |
Sunday, May 21 2023 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 21 2023 |
| Walking |
1.12 |
miles |
1.1 |
Saturday, May 20 2023 |
| Swimming |
600 |
yards |
1.5 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
8.31 |
miles |
2.8 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
17.88 |
miles |
6.0 |
Thursday, May 18 2023 |
| Swimming |
1,056 |
yards |
2.6 |
Thursday, May 18 2023 |
| Weightlifting |
62 |
minutes |
2.1 |
Wednesday, May 17 2023 |
| Bodyweight Exercises (pushups, etc.) |
44 |
minutes |
1.5 |
Monday, May 15 2023 |
| Swimming |
883 |
yards |
2.2 |
Sunday, May 14 2023 |
| Running |
2.17 |
miles |
2.2 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
27 |
miles |
9.0 |
Saturday, May 13 2023 |
| Swimming |
900 |
yards |
2.3 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
4.29 |
miles |
1.4 |
Friday, May 12 2023 |
| Bodyweight Exercises (pushups, etc.) |
24 |
minutes |
0.8 |
Friday, May 12 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
18.39 |
miles |
9.2 |
Thursday, May 11 2023 |
| Running |
1.27 |
miles |
1.3 |
Thursday, May 11 2023 |
| Swimming |
720 |
yards |
1.8 |
Thursday, May 11 2023 |
| Running |
3.06 |
miles |
3.1 |
Wednesday, May 10 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 09 2023 |
| Bodyweight Exercises (pushups, etc.) |
40.59 |
minutes |
1.3 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
8.89 |
miles |
3.0 |
Sunday, May 07 2023 |
| Swimming |
1,152 |
yards |
2.9 |
Saturday, May 06 2023 |
| Running |
2.15 |
miles |
2.2 |
Friday, May 05 2023 |
| Swimming |
666 |
yards |
1.7 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
17.16 |
miles |
5.7 |
Friday, May 05 2023 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
1.8 |
Friday, May 05 2023 |
| Running |
3.07 |
miles |
3.1 |
Thursday, May 04 2023 |
| Bodyweight Exercises (pushups, etc.) |
43 |
minutes |
1.4 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
10.55 |
miles |
3.5 |
Tuesday, May 02 2023 |
| Walking |
1.25 |
miles |
1.3 |
Tuesday, May 02 2023 |
