| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Thursday, May 24 2018 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 23 2018 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 22 2018 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 21 2018 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 20 2018 |
| Swimming |
1,600 |
yards |
3.7 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 19 2018 |
| Housework |
180 |
minutes |
4.5 |
Saturday, May 19 2018 |
| Spinning Class |
55 |
minutes |
5.5 |
Friday, May 18 2018 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Thursday, May 17 2018 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 16 2018 |
| Housework |
45 |
minutes |
1.1 |
Tuesday, May 15 2018 |
| Running |
4 |
miles |
4.0 |
Sunday, May 13 2018 |
| Swimming |
1,500 |
yards |
3.5 |
Sunday, May 13 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 12 2018 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 09 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Tuesday, May 08 2018 |
| Running |
4 |
miles |
4.0 |
Sunday, May 06 2018 |
| Swimming |
1,600 |
yards |
3.7 |
Sunday, May 06 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 05 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 03 2018 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 02 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, May 01 2018 |
