| Running |
5.25 |
miles |
5.3 |
Thursday, May 25 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 24 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 20 2023 |
| Mountain Running (High Intensity) |
30 |
minutes |
3.9 |
Saturday, May 20 2023 |
| Swimming |
875 |
yards |
2.2 |
Saturday, May 20 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 17 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 15 2023 |
| Running |
7 |
miles |
7.0 |
Saturday, May 13 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 10 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 08 2023 |
| Running |
5 |
miles |
5.0 |
Sunday, May 07 2023 |
| Running |
6 |
miles |
6.0 |
Saturday, May 06 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 03 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 01 2023 |
