| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 19 2026 |
| Moving boxes |
45 |
minutes |
1.5 |
Tuesday, May 19 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 18 2026 |
| Steps |
5,410 |
steps |
2.7 |
Monday, May 18 2026 |
| Steps |
2,727 |
steps |
1.4 |
Sunday, May 17 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Steps |
4,186 |
steps |
2.1 |
Saturday, May 16 2026 |
| Steps |
4,625 |
steps |
2.3 |
Friday, May 15 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Steps |
3,839 |
steps |
1.9 |
Thursday, May 14 2026 |
| Steps |
4,038 |
steps |
2.0 |
Wednesday, May 13 2026 |
| Steps |
3,559 |
steps |
1.8 |
Tuesday, May 12 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 11 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 11 2026 |
| Steps |
7,718 |
steps |
3.9 |
Monday, May 11 2026 |
| Steps |
3,817 |
steps |
1.9 |
Sunday, May 10 2026 |
| Steps |
2,813 |
steps |
1.4 |
Saturday, May 09 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 08 2026 |
| Steps |
3,580 |
steps |
1.8 |
Thursday, May 07 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Steps |
5,097 |
steps |
2.6 |
Wednesday, May 06 2026 |
| Steps |
4,284 |
steps |
2.1 |
Tuesday, May 05 2026 |
| Steps |
8,417 |
steps |
4.2 |
Monday, May 04 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 04 2026 |
| Steps |
6,184 |
steps |
3.1 |
Sunday, May 03 2026 |
| Steps |
12,000 |
steps |
6.0 |
Saturday, May 02 2026 |
| Gardening/Yard Work (High Intensity) |
220 |
minutes |
7.3 |
Saturday, May 02 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 01 2026 |
