| Biking on Road (pavement or stationary bike) |
1.2 |
miles |
0.4 |
Tuesday, May 30 2023 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Tuesday, May 30 2023 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Friday, May 26 2023 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Thursday, May 25 2023 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Thursday, May 25 2023 |
| Housework (High Intensity) |
75 |
minutes |
1.9 |
Thursday, May 25 2023 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Tuesday, May 23 2023 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Tuesday, May 23 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 21 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 21 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 20 2023 |
| Walking |
1 |
miles |
1.0 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Thursday, May 18 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 18 2023 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Thursday, May 18 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 16 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.5 |
miles |
0.8 |
Tuesday, May 16 2023 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 15 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 14 2023 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 14 2023 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 13 2023 |
| Walking |
0.4 |
miles |
0.4 |
Saturday, May 13 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Thursday, May 11 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Tuesday, May 09 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 09 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 07 2023 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Thursday, May 04 2023 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Tuesday, May 02 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 02 2023 |
