| Core Workout |
15 |
minutes |
0.5 |
Monday, May 29 2023 |
| Elliptical |
25 |
minutes |
1.7 |
Monday, May 29 2023 |
| Stairs (steady, up and down) |
40 |
minutes |
4.0 |
Monday, May 29 2023 |
| Handcycling |
1.86 |
miles |
1.1 |
Monday, May 29 2023 |
| Walking |
2.2 |
miles |
2.2 |
Sunday, May 28 2023 |
| Walking |
4.8 |
miles |
4.8 |
Saturday, May 27 2023 |
| Housework |
40 |
minutes |
1.0 |
Wednesday, May 24 2023 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 24 2023 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Tuesday, May 23 2023 |
| Fishing |
80 |
minutes |
2.0 |
Monday, May 22 2023 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Sunday, May 21 2023 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 21 2023 |
| Playing with Children |
45 |
minutes |
0.8 |
Saturday, May 20 2023 |
| Stairstepper (machine, consistent) |
2.08 |
miles |
1.5 |
Friday, May 19 2023 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Friday, May 19 2023 |
| Hula Hooping |
20 |
minutes |
1.3 |
Thursday, May 18 2023 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 17 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Wednesday, May 10 2023 |
| Picking up Trash |
30 |
minutes |
0.8 |
Saturday, May 06 2023 |
