| Running |
2 |
miles |
2.0 |
Thursday, May 18 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 17 2023 |
| Walking |
7.5 |
miles |
7.5 |
Saturday, May 13 2023 |
| Walking |
7 |
miles |
7.0 |
Friday, May 12 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Wednesday, May 10 2023 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Thursday, May 04 2023 |
| Swimming, treading water/leisure |
75 |
minutes |
5.0 |
Wednesday, May 03 2023 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Tuesday, May 02 2023 |
| Swimming, treading water/leisure |
75 |
minutes |
5.0 |
Monday, May 01 2023 |
