| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Monday, May 25 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Sunday, May 24 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Saturday, May 23 2026 |
| Soccer (High Intensity) |
30 |
minutes |
1.5 |
Thursday, May 21 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Tuesday, May 19 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.5 |
miles |
6.3 |
Monday, May 18 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Sunday, May 17 2026 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Wednesday, May 13 2026 |
| Soccer (High Intensity) |
80 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Tuesday, May 12 2026 |
| Soccer (High Intensity) |
45 |
minutes |
2.3 |
Monday, May 11 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Monday, May 11 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Sunday, May 10 2026 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Friday, May 08 2026 |
| Stairs (steady, up and down) |
50 |
minutes |
5.0 |
Friday, May 08 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Thursday, May 07 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Wednesday, May 06 2026 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 04 2026 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 03 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Saturday, May 02 2026 |
