| Walking |
6 |
miles |
6.0 |
Friday, May 30 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Thursday, May 29 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Wednesday, May 28 2025 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Wednesday, May 28 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 25 2025 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 24 2025 |
| Soccer (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 22 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
12 |
miles |
4.7 |
Wednesday, May 21 2025 |
| Soccer (Low Intensity) |
50 |
minutes |
1.3 |
Friday, May 16 2025 |
| Soccer (Low Intensity) |
50 |
minutes |
1.3 |
Wednesday, May 14 2025 |
| Walking |
5 |
miles |
5.0 |
Monday, May 12 2025 |
| Walking |
6 |
miles |
6.0 |
Monday, May 12 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
12 |
miles |
4.7 |
Friday, May 09 2025 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Thursday, May 08 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
12 |
miles |
4.7 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 05 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Sunday, May 04 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
12 |
miles |
4.7 |
Friday, May 02 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
12 |
miles |
4.7 |
Thursday, May 01 2025 |
