| Swimming |
1,400 |
yards |
3.5 |
Tuesday, May 30 2023 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Monday, May 29 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 28 2023 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 27 2023 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Friday, May 26 2023 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 24 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 23 2023 |
| Swimming |
1,700 |
yards |
4.3 |
Tuesday, May 23 2023 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 22 2023 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 21 2023 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 20 2023 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Friday, May 19 2023 |
| Running pushing stroller |
25 |
minutes |
2.5 |
Thursday, May 18 2023 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 18 2023 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 17 2023 |
| Swimming |
1,900 |
yards |
4.8 |
Tuesday, May 16 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 15 2023 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Saturday, May 13 2023 |
| Walking |
1.4 |
miles |
1.4 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Friday, May 12 2023 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 12 2023 |
| Swimming |
1,900 |
yards |
4.8 |
Thursday, May 11 2023 |
| Running pushing stroller |
30 |
minutes |
3.0 |
Thursday, May 11 2023 |
| Biking on Road (pavement or stationary bike) |
13.3 |
miles |
4.4 |
Wednesday, May 10 2023 |
| Swimming |
2,200 |
yards |
5.5 |
Tuesday, May 09 2023 |
| Walking |
1.7 |
miles |
1.7 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
10.7 |
miles |
3.6 |
Sunday, May 07 2023 |
| Running |
3 |
miles |
3.0 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Saturday, May 06 2023 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
10.3 |
miles |
3.4 |
Friday, May 05 2023 |
| Hiking (day hike, light pack) flat/undulating |
47 |
minutes |
2.4 |
Wednesday, May 03 2023 |
| Hiking (day hike, light pack) flat/undulating |
86 |
minutes |
4.3 |
Tuesday, May 02 2023 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Monday, May 01 2023 |
