| Treadmill on Incline (Steep) |
60 |
minutes |
7.8 |
Wednesday, May 31 2023 |
| Elliptical |
2 |
miles |
1.4 |
Tuesday, May 30 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 30 2023 |
| Elliptical |
2 |
miles |
1.4 |
Monday, May 29 2023 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Monday, May 29 2023 |
| Treadmill on Incline (Steep) |
60 |
minutes |
7.8 |
Monday, May 29 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 29 2023 |
| Elliptical |
2.5 |
miles |
1.8 |
Saturday, May 27 2023 |
| Treadmill on Incline (Steep) |
50 |
minutes |
6.5 |
Saturday, May 27 2023 |
| Firewood (cut/stack) |
300 |
minutes |
20.1 |
Saturday, May 27 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 26 2023 |
| Treadmill on Incline (Steep) |
60 |
minutes |
7.8 |
Tuesday, May 23 2023 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 23 2023 |
| Elliptical |
25 |
minutes |
1.7 |
Tuesday, May 23 2023 |
| Housework |
360 |
minutes |
9.0 |
Sunday, May 21 2023 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 20 2023 |
| Housework |
480 |
minutes |
12.0 |
Saturday, May 20 2023 |
| Treadmill on Incline (Steep) |
60 |
minutes |
7.8 |
Saturday, May 20 2023 |
| Elliptical |
25 |
minutes |
1.7 |
Saturday, May 20 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 16 2023 |
| Treadmill on Incline (Steep) |
60 |
minutes |
7.8 |
Monday, May 15 2023 |
| Elliptical |
20 |
minutes |
1.3 |
Monday, May 15 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 15 2023 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 11 2023 |
| Treadmill on Incline (Steep) |
45 |
minutes |
5.9 |
Thursday, May 11 2023 |
| Elliptical |
1.5 |
miles |
1.1 |
Thursday, May 11 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 09 2023 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Tuesday, May 09 2023 |
| Elliptical |
1.5 |
miles |
1.1 |
Tuesday, May 09 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 07 2023 |
| Treadmill on Incline (Steep) |
45 |
minutes |
5.9 |
Sunday, May 07 2023 |
| Elliptical |
1.5 |
miles |
1.1 |
Sunday, May 07 2023 |
| Home Construction |
180 |
minutes |
5.9 |
Saturday, May 06 2023 |
| Treadmill on Incline (Steep) |
45 |
minutes |
5.9 |
Saturday, May 06 2023 |
| Elliptical |
1.5 |
miles |
1.1 |
Saturday, May 06 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 06 2023 |
| Treadmill on Incline (Steep) |
45 |
minutes |
5.9 |
Tuesday, May 02 2023 |
| Elliptical |
1.5 |
miles |
1.1 |
Tuesday, May 02 2023 |
| Shooting (skeet, target) |
120 |
minutes |
2.0 |
Tuesday, May 02 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 02 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 01 2023 |
| Treadmill on Incline (moderate) |
45 |
minutes |
4.5 |
Monday, May 01 2023 |
| Elliptical |
1.5 |
miles |
1.1 |
Monday, May 01 2023 |
