| Running |
6.2 |
miles |
6.2 |
Saturday, May 24 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 19 2025 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Sunday, May 18 2025 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Walking |
8 |
miles |
8.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 10 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
180 |
minutes |
5.9 |
Saturday, May 10 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 05 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 04 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 03 2025 |
