| Martial Arts (Karate, Tai Kwon Do, etc.) |
80 |
minutes |
8.0 |
Wednesday, May 31 2023 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
75 |
minutes |
7.5 |
Tuesday, May 30 2023 |
| Steps |
7,836 |
steps |
3.9 |
Sunday, May 28 2023 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Saturday, May 27 2023 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
90 |
minutes |
9.0 |
Thursday, May 25 2023 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
80 |
minutes |
8.0 |
Wednesday, May 24 2023 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
120 |
minutes |
12.0 |
Tuesday, May 23 2023 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 20 2023 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Thursday, May 18 2023 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
120 |
minutes |
12.0 |
Wednesday, May 17 2023 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
70 |
minutes |
7.0 |
Tuesday, May 16 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Friday, May 12 2023 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
75 |
minutes |
7.5 |
Thursday, May 11 2023 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
90 |
minutes |
9.0 |
Tuesday, May 09 2023 |
| Walking |
3.8 |
miles |
3.8 |
Thursday, May 04 2023 |
| Walking |
3.9 |
miles |
3.9 |
Wednesday, May 03 2023 |
| Walking |
4.1 |
miles |
4.1 |
Tuesday, May 02 2023 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 01 2023 |
