104.6 total miles

Activity Amount Unit Miles Date Completed
Swimming 500 yards 1.8 Friday, May 31 2019
Biking on Road (pavement or stationary bike) 6.2 miles 2.1 Friday, May 31 2019
HIIT (High Intensity Interval Training) 45 minutes 3.0 Thursday, May 30 2019
Running 0.5 miles 0.5 Thursday, May 30 2019
Running 2.1 miles 2.1 Monday, May 27 2019
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 3.5 miles 2.9 Saturday, May 25 2019
Bodyweight Exercises (pushups, etc.) 10 minutes 0.3 Thursday, May 23 2019
HIIT (High Intensity Interval Training) 40 minutes 2.7 Thursday, May 23 2019
Mountain Running (Intense) 45 minutes 5.9 Tuesday, May 21 2019
Bodyweight Exercises (pushups, etc.) 15 minutes 0.5 Tuesday, May 21 2019
Running 6.7 miles 6.7 Monday, May 20 2019
Hiking (day hike, light pack) elevation gain 45 minutes 3.0 Saturday, May 18 2019
Hiking (day hike, light pack) elevation gain 155 minutes 10.4 Friday, May 17 2019
Mountain Running (Moderate) 60 minutes 6.0 Thursday, May 16 2019
Running 3 miles 3.0 Tuesday, May 14 2019
Mountain Running (Intense) 15 minutes 2.0 Tuesday, May 14 2019
Biking on Road (pavement or stationary bike) 3.8 miles 1.3 Sunday, May 12 2019
Running 6.2 miles 6.2 Sunday, May 12 2019
Running 3.5 miles 3.5 Saturday, May 11 2019
Housework 60 minutes 1.5 Friday, May 10 2019
HIIT (High Intensity Interval Training) 45 minutes 3.0 Thursday, May 09 2019
Bodyweight Exercises (pushups, etc.) 15 minutes 0.5 Thursday, May 09 2019
Yoga (light) 35 minutes 0.9 Wednesday, May 08 2019
Bodyweight Exercises (pushups, etc.) 15 minutes 0.5 Tuesday, May 07 2019
Mountain Running (Intense) 40 minutes 5.2 Tuesday, May 07 2019
Biking on Road (pavement or stationary bike) 20 miles 6.7 Sunday, May 05 2019
Running 3.1 miles 3.1 Saturday, May 04 2019
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 6.6 miles 5.5 Saturday, May 04 2019
Swimming 500 yards 1.8 Saturday, May 04 2019
Picking up Trash 180 minutes 4.5 Friday, May 03 2019
Mountain Running (Intense) 60 minutes 7.8 Thursday, May 02 2019