| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 31 2023 |
| Elliptical |
3.09 |
miles |
2.2 |
Wednesday, May 31 2023 |
| Core Workout |
20 |
minutes |
0.7 |
Wednesday, May 31 2023 |
| Racquetball/Squash |
60 |
minutes |
3.0 |
Wednesday, May 31 2023 |
| Steps |
5,060 |
steps |
2.5 |
Wednesday, May 31 2023 |
| Steps |
5,253 |
steps |
2.6 |
Tuesday, May 30 2023 |
| Racquetball/Squash |
118 |
minutes |
5.9 |
Tuesday, May 30 2023 |
| Elliptical |
3.45 |
miles |
2.4 |
Tuesday, May 30 2023 |
| Steps |
10,494 |
steps |
5.3 |
Monday, May 29 2023 |
| Gardening/Yard Work (High Intensity) |
135 |
minutes |
4.5 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 28 2023 |
| Basketball (High Intensity) |
61 |
minutes |
3.1 |
Friday, May 26 2023 |
| Elliptical |
35 |
minutes |
2.4 |
Friday, May 26 2023 |
| Steps |
8,280 |
steps |
4.1 |
Friday, May 26 2023 |
| Steps |
4,595 |
steps |
2.3 |
Thursday, May 25 2023 |
| Basketball (High Intensity) |
59 |
minutes |
3.0 |
Thursday, May 25 2023 |
| Elliptical |
43 |
minutes |
2.9 |
Thursday, May 25 2023 |
| Racquetball/Squash |
59 |
minutes |
3.0 |
Wednesday, May 24 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 24 2023 |
| Steps |
5,339 |
steps |
2.7 |
Wednesday, May 24 2023 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Wednesday, May 24 2023 |
| Elliptical |
35 |
minutes |
2.4 |
Wednesday, May 24 2023 |
| Basketball (High Intensity) |
43 |
minutes |
2.2 |
Tuesday, May 23 2023 |
| Steps |
6,864 |
steps |
3.4 |
Tuesday, May 23 2023 |
| Core Workout |
25 |
minutes |
0.8 |
Tuesday, May 23 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 23 2023 |
| Walking |
1.1 |
miles |
1.1 |
Tuesday, May 23 2023 |
| Elliptical |
30 |
minutes |
2.0 |
Tuesday, May 23 2023 |
| Elliptical |
35 |
minutes |
2.4 |
Monday, May 22 2023 |
| Weightlifting |
55 |
minutes |
1.8 |
Monday, May 22 2023 |
| Steps |
5,921 |
steps |
3.0 |
Monday, May 22 2023 |
| Racquetball/Squash |
53 |
minutes |
2.7 |
Monday, May 22 2023 |
| Steps |
11,092 |
steps |
5.6 |
Sunday, May 21 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 21 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 20 2023 |
| Steps |
12,104 |
steps |
6.1 |
Saturday, May 20 2023 |
| Elliptical |
35 |
minutes |
2.4 |
Friday, May 19 2023 |
| Steps |
10,065 |
steps |
5.0 |
Friday, May 19 2023 |
| Racquetball/Squash |
50 |
minutes |
2.5 |
Thursday, May 18 2023 |
| Elliptical |
43 |
minutes |
2.9 |
Thursday, May 18 2023 |
| Steps |
5,397 |
steps |
2.7 |
Thursday, May 18 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Wednesday, May 17 2023 |
| Racquetball/Squash |
63 |
minutes |
3.2 |
Wednesday, May 17 2023 |
| Steps |
8,698 |
steps |
4.4 |
Wednesday, May 17 2023 |
| Elliptical |
38 |
minutes |
2.6 |
Wednesday, May 17 2023 |
| Steps |
8,260 |
steps |
4.1 |
Tuesday, May 16 2023 |
| Core Workout |
25 |
minutes |
0.8 |
Tuesday, May 16 2023 |
| Elliptical |
51 |
minutes |
3.4 |
Tuesday, May 16 2023 |
| Racquetball/Squash |
51 |
minutes |
2.6 |
Tuesday, May 16 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 16 2023 |
| Gardening/Yard Work (High Intensity) |
40 |
minutes |
1.3 |
Tuesday, May 16 2023 |
| Gardening/Yard Work (High Intensity) |
20 |
minutes |
0.7 |
Monday, May 15 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 15 2023 |
| Basketball (High Intensity) |
55 |
minutes |
2.8 |
Monday, May 15 2023 |
| Steps |
6,128 |
steps |
3.1 |
Monday, May 15 2023 |
| Steps |
2,827 |
steps |
1.4 |
Sunday, May 14 2023 |
| Steps |
8,305 |
steps |
4.2 |
Saturday, May 13 2023 |
| Basketball (High Intensity) |
50 |
minutes |
2.5 |
Friday, May 12 2023 |
| Elliptical |
40 |
minutes |
2.7 |
Friday, May 12 2023 |
| Core Workout |
20 |
minutes |
0.7 |
Friday, May 12 2023 |
| Steps |
5,127 |
steps |
2.6 |
Friday, May 12 2023 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Thursday, May 11 2023 |
| Steps |
7,659 |
steps |
3.8 |
Thursday, May 11 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 11 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 11 2023 |
| Elliptical |
53 |
minutes |
3.6 |
Thursday, May 11 2023 |
| Elliptical |
54 |
minutes |
3.6 |
Wednesday, May 10 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 10 2023 |
| Steps |
5,329 |
steps |
2.7 |
Wednesday, May 10 2023 |
| Racquetball/Squash |
54 |
minutes |
2.7 |
Wednesday, May 10 2023 |
| Basketball (High Intensity) |
53 |
minutes |
2.7 |
Tuesday, May 09 2023 |
| Elliptical |
72 |
minutes |
4.8 |
Tuesday, May 09 2023 |
| Steps |
5,915 |
steps |
3.0 |
Tuesday, May 09 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 09 2023 |
| Racquetball/Squash |
52 |
minutes |
2.6 |
Monday, May 08 2023 |
| Steps |
7,776 |
steps |
3.9 |
Monday, May 08 2023 |
| Steps |
6,467 |
steps |
3.2 |
Sunday, May 07 2023 |
| Steps |
9,173 |
steps |
4.6 |
Saturday, May 06 2023 |
| Elliptical |
33 |
minutes |
2.2 |
Friday, May 05 2023 |
| Steps |
6,174 |
steps |
3.1 |
Friday, May 05 2023 |
| Walking |
3.73 |
miles |
3.7 |
Thursday, May 04 2023 |
| Walking |
3.91 |
miles |
3.9 |
Wednesday, May 03 2023 |
| Elliptical |
28 |
minutes |
1.9 |
Wednesday, May 03 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 03 2023 |
| Walking |
5.79 |
miles |
5.8 |
Tuesday, May 02 2023 |
| Elliptical |
63 |
minutes |
4.2 |
Tuesday, May 02 2023 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 02 2023 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 01 2023 |
| Walking |
4.39 |
miles |
4.4 |
Monday, May 01 2023 |
