| Walking |
6 |
miles |
6.0 |
Wednesday, May 31 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 31 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 30 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 29 2023 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 28 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 28 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 28 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 27 2023 |
| Mowing (Push) |
300 |
minutes |
20.1 |
Saturday, May 27 2023 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 27 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 26 2023 |
| Walking |
4 |
miles |
4.0 |
Friday, May 26 2023 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 25 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 25 2023 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 24 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 24 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 23 2023 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 22 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 22 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 21 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Saturday, May 20 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 20 2023 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 20 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 19 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 19 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 18 2023 |
| Gardening/Yard Work |
480 |
minutes |
15.8 |
Thursday, May 18 2023 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 18 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 17 2023 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Tuesday, May 16 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 16 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 15 2023 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.4 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Sunday, May 14 2023 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 13 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 13 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 12 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 12 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 11 2023 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 11 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 10 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 10 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 09 2023 |
