20.0 total miles

Activity Amount Unit Miles Date Completed
HIIT (High Intensity Interval Training) 30 minutes 2.0 Tuesday, May 16 2023
Stairs (steady, up and down) 2 minutes 0.2 Tuesday, May 16 2023
Stairs (steady, up and down) 2 minutes 0.2 Monday, May 15 2023
Bodyweight Exercises (pushups, etc.) 45 minutes 1.5 Monday, May 15 2023
Bodyweight Exercises (pushups, etc.) 45 minutes 1.5 Friday, May 12 2023
Stairs (steady, up and down) 2 minutes 0.2 Friday, May 12 2023
Walking 0.6 miles 0.6 Friday, May 12 2023
Walking 0.6 miles 0.6 Thursday, May 11 2023
Stairs (steady, up and down) 2 minutes 0.2 Thursday, May 11 2023
HIIT (High Intensity Interval Training) 30 minutes 2.0 Thursday, May 11 2023
Stairs (steady, up and down) 2 minutes 0.2 Wednesday, May 10 2023
Walking 0.6 miles 0.6 Wednesday, May 10 2023
Bodyweight Exercises (pushups, etc.) 45 minutes 1.5 Wednesday, May 10 2023
Stairs (steady, up and down) 2 minutes 0.2 Tuesday, May 09 2023
Walking 0.6 miles 0.6 Tuesday, May 09 2023
HIIT (High Intensity Interval Training) 30 minutes 2.0 Tuesday, May 09 2023
Stairs (steady, up and down) 2 minutes 0.2 Monday, May 08 2023
Bodyweight Exercises (pushups, etc.) 45 minutes 1.5 Monday, May 08 2023
Walking 0.6 miles 0.6 Monday, May 08 2023
Walking 0.6 miles 0.6 Saturday, May 06 2023
Walking 0.6 miles 0.6 Friday, May 05 2023
Walking 0.6 miles 0.6 Thursday, May 04 2023
Walking 0.6 miles 0.6 Wednesday, May 03 2023
Walking 0.6 miles 0.6 Tuesday, May 02 2023
Walking 0.6 miles 0.6 Monday, May 01 2023