| Running |
4 |
miles |
4.0 |
Monday, May 31 2021 |
| Running |
4 |
miles |
4.0 |
Sunday, May 30 2021 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Saturday, May 29 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 28 2021 |
| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 28 2021 |
| Running |
4 |
miles |
4.0 |
Thursday, May 27 2021 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Wednesday, May 26 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
11.6 |
miles |
3.9 |
Sunday, May 23 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Sunday, May 23 2021 |
| Running |
4.32 |
miles |
4.3 |
Sunday, May 23 2021 |
| Weightlifting |
25 |
minutes |
0.8 |
Saturday, May 22 2021 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Saturday, May 22 2021 |
| Running |
3 |
miles |
3.0 |
Thursday, May 20 2021 |
| Running |
4.12 |
miles |
4.1 |
Monday, May 17 2021 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) elevation gain |
170 |
minutes |
11.4 |
Saturday, May 15 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 14 2021 |
| Stairstepper (machine, consistent) |
1.3 |
miles |
0.9 |
Friday, May 14 2021 |
| Running |
2.3 |
miles |
2.3 |
Friday, May 14 2021 |
| Yoga (moderate) |
76 |
minutes |
3.3 |
Thursday, May 13 2021 |
| Elliptical |
3.43 |
miles |
2.4 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Monday, May 10 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Sunday, May 09 2021 |
| Housework |
45 |
minutes |
1.1 |
Sunday, May 09 2021 |
| Housework |
45 |
minutes |
1.1 |
Saturday, May 08 2021 |
| Running |
3.57 |
miles |
3.6 |
Tuesday, May 04 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 04 2021 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Sunday, May 02 2021 |
| Running |
5.27 |
miles |
5.3 |
Sunday, May 02 2021 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Sunday, May 02 2021 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Saturday, May 01 2021 |
| Running |
2 |
miles |
2.0 |
Saturday, May 01 2021 |
