| Running |
4.77 |
miles |
4.8 |
Friday, May 31 2019 |
| Bodyweight Exercises (pushups, etc.) |
16 |
minutes |
0.5 |
Friday, May 31 2019 |
| Elliptical |
3.8 |
miles |
3.8 |
Thursday, May 30 2019 |
| Bodyweight Exercises (pushups, etc.) |
16 |
minutes |
0.5 |
Thursday, May 30 2019 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 29 2019 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 29 2019 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 27 2019 |
| Yoga (Medium Intensity) |
75 |
minutes |
3.3 |
Sunday, May 26 2019 |
| Running |
3.8 |
miles |
3.8 |
Sunday, May 26 2019 |
| Biking on Road (pavement or stationary bike) |
90 |
miles |
30.0 |
Saturday, May 25 2019 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 23 2019 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 22 2019 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 21 2019 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 20 2019 |
| Yoga (Medium Intensity) |
75 |
minutes |
3.3 |
Sunday, May 19 2019 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 19 2019 |
| Elliptical |
4 |
miles |
4.0 |
Saturday, May 18 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Thursday, May 16 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 16 2019 |
| Walking |
4.3 |
miles |
4.3 |
Wednesday, May 15 2019 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 15 2019 |
| Elliptical |
3.5 |
miles |
3.5 |
Tuesday, May 14 2019 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Tuesday, May 14 2019 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 13 2019 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 13 2019 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 12 2019 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 12 2019 |
| Yoga (Medium Intensity) |
75 |
minutes |
3.3 |
Sunday, May 12 2019 |
| Running |
5 |
miles |
5.0 |
Saturday, May 11 2019 |
| Weightlifting |
16 |
minutes |
0.5 |
Saturday, May 11 2019 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 10 2019 |
| Yoga (Medium Intensity) |
50 |
minutes |
2.2 |
Thursday, May 09 2019 |
| Yoga (Medium Intensity) |
50 |
minutes |
2.2 |
Wednesday, May 08 2019 |
| Walking |
2.18 |
miles |
2.2 |
Wednesday, May 08 2019 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 07 2019 |
| Yoga (Medium Intensity) |
50 |
minutes |
2.2 |
Tuesday, May 07 2019 |
| Yoga (Medium Intensity) |
75 |
minutes |
3.3 |
Sunday, May 05 2019 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 04 2019 |
| Elliptical |
4.02 |
miles |
4.0 |
Saturday, May 04 2019 |
| Walking |
2 |
miles |
2.0 |
Friday, May 03 2019 |
| Housework (High Intensity) |
35 |
minutes |
0.9 |
Friday, May 03 2019 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 02 2019 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Wednesday, May 01 2019 |
| Elliptical |
2.5 |
miles |
2.5 |
Wednesday, May 01 2019 |
