Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 07 2020 |
Core Workout |
20 |
minutes |
0.7 |
Thursday, May 07 2020 |
Walking |
3 |
miles |
3.0 |
Thursday, May 07 2020 |
Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 05 2020 |
Gardening/Yard Work |
240 |
minutes |
7.9 |
Tuesday, May 05 2020 |
Running |
4 |
miles |
4.0 |
Tuesday, May 05 2020 |
Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 04 2020 |
Gardening/Yard Work |
360 |
minutes |
11.9 |
Sunday, May 03 2020 |
Running |
5 |
miles |
5.0 |
Sunday, May 03 2020 |
Core Workout |
15 |
minutes |
0.5 |
Sunday, May 03 2020 |
Gardening/Yard Work |
360 |
minutes |
11.9 |
Saturday, May 02 2020 |
Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 02 2020 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, May 02 2020 |
Steps |
5,000 |
steps |
2.5 |
Friday, May 01 2020 |