| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 31 2023 |
| Walking |
4.6 |
miles |
4.6 |
Wednesday, May 31 2023 |
| PIYO |
60 |
minutes |
2.4 |
Tuesday, May 30 2023 |
| Walking |
2.7 |
miles |
2.7 |
Tuesday, May 30 2023 |
| Walking |
7.5 |
miles |
7.5 |
Monday, May 29 2023 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 28 2023 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 28 2023 |
| Walking |
10.9 |
miles |
10.9 |
Saturday, May 27 2023 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Saturday, May 27 2023 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 26 2023 |
| Walking |
2.9 |
miles |
2.9 |
Friday, May 26 2023 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 25 2023 |
| PIYO |
60 |
minutes |
2.4 |
Thursday, May 25 2023 |
| Dog Agility Training (High Intensity) |
90 |
minutes |
4.5 |
Wednesday, May 24 2023 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 24 2023 |
| Walking |
4.6 |
miles |
4.6 |
Wednesday, May 24 2023 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 23 2023 |
| Walking |
3.1 |
miles |
3.1 |
Tuesday, May 23 2023 |
| Walking |
8.1 |
miles |
8.1 |
Monday, May 22 2023 |
| Yoga (Low Intensity) |
25 |
minutes |
0.6 |
Monday, May 22 2023 |
| Walking |
7.8 |
miles |
7.8 |
Sunday, May 21 2023 |
| Walking |
4.7 |
miles |
4.7 |
Saturday, May 20 2023 |
| Crossfit |
50 |
minutes |
3.4 |
Saturday, May 20 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Friday, May 19 2023 |
| Walking |
7.9 |
miles |
7.9 |
Thursday, May 18 2023 |
| Walking |
4.6 |
miles |
4.6 |
Wednesday, May 17 2023 |
| Dog Agility Training (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 17 2023 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Wednesday, May 17 2023 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 16 2023 |
| Walking |
8.7 |
miles |
8.7 |
Monday, May 15 2023 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 15 2023 |
| Walking |
4.6 |
miles |
4.6 |
Sunday, May 14 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 14 2023 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 13 2023 |
| Peloton (Low Intensity) |
25 |
minutes |
1.3 |
Saturday, May 13 2023 |
| Walking |
6.6 |
miles |
6.6 |
Thursday, May 11 2023 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 11 2023 |
| Dog Agility Training (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 10 2023 |
| Walking |
5.8 |
miles |
5.8 |
Wednesday, May 10 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 10 2023 |
| Walking |
4.4 |
miles |
4.4 |
Tuesday, May 09 2023 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 09 2023 |
| Walking |
6.7 |
miles |
6.7 |
Monday, May 08 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 08 2023 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 07 2023 |
| Peloton (Low Intensity) |
35 |
minutes |
1.8 |
Saturday, May 06 2023 |
| Walking |
6.6 |
miles |
6.6 |
Saturday, May 06 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Friday, May 05 2023 |
| Walking |
6.5 |
miles |
6.5 |
Friday, May 05 2023 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 04 2023 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, May 04 2023 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 03 2023 |
| Dog Agility Training (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 03 2023 |
| Walking |
4.6 |
miles |
4.6 |
Wednesday, May 03 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 02 2023 |
| Walking |
3.7 |
miles |
3.7 |
Tuesday, May 02 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 01 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 01 2023 |
| Walking |
3.8 |
miles |
3.8 |
Monday, May 01 2023 |
