| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
2.1 |
miles |
0.7 |
Sunday, May 07 2023 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, May 06 2023 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 05 2023 |
| Dancing |
160 |
minutes |
10.7 |
Friday, May 05 2023 |
| HIIT (High Intensity Interval Training) |
58 |
minutes |
3.9 |
Friday, May 05 2023 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Wednesday, May 03 2023 |
| HIIT (High Intensity Interval Training) |
62 |
minutes |
4.2 |
Tuesday, May 02 2023 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 02 2023 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 01 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 01 2023 |
