| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Wednesday, May 31 2023 |
| Peloton (High Intensity) |
80 |
minutes |
8.0 |
Tuesday, May 30 2023 |
| Treadmill on Incline (moderate) |
15 |
minutes |
1.5 |
Monday, May 29 2023 |
| Peloton (High Intensity) |
50 |
minutes |
5.0 |
Monday, May 29 2023 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Monday, May 29 2023 |
| Treadmill on Incline (moderate) |
20 |
minutes |
2.0 |
Sunday, May 28 2023 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Sunday, May 28 2023 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Sunday, May 28 2023 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Sunday, May 28 2023 |
| Yoga (light) |
25 |
minutes |
0.6 |
Sunday, May 28 2023 |
| Peloton (High Intensity) |
50 |
minutes |
5.0 |
Saturday, May 27 2023 |
| Treadmill on Incline (moderate) |
16 |
minutes |
1.6 |
Saturday, May 27 2023 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Saturday, May 27 2023 |
| Yoga (light) |
20 |
minutes |
0.5 |
Friday, May 26 2023 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Friday, May 26 2023 |
| Peloton (High Intensity) |
50 |
minutes |
5.0 |
Friday, May 26 2023 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Thursday, May 25 2023 |
| Barre |
20 |
minutes |
0.7 |
Thursday, May 25 2023 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Wednesday, May 24 2023 |
| Barre |
10 |
minutes |
0.3 |
Wednesday, May 24 2023 |
| Peloton (Moderate Intensity) |
10 |
minutes |
0.5 |
Tuesday, May 23 2023 |
| Peloton (High Intensity) |
60 |
minutes |
6.0 |
Tuesday, May 23 2023 |
| Boxing/Sparring |
20 |
minutes |
2.0 |
Tuesday, May 23 2023 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Tuesday, May 23 2023 |
| Barre |
45 |
minutes |
1.5 |
Monday, May 22 2023 |
| Boxing/Sparring |
10 |
minutes |
1.0 |
Monday, May 22 2023 |
| Yoga (light) |
30 |
minutes |
0.8 |
Monday, May 22 2023 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Sunday, May 21 2023 |
| Peloton (High Intensity) |
50 |
minutes |
5.0 |
Saturday, May 20 2023 |
| Peloton (Moderate Intensity) |
20 |
minutes |
1.0 |
Friday, May 19 2023 |
| Peloton (Moderate Intensity) |
30 |
minutes |
1.5 |
Thursday, May 18 2023 |
| Barre |
25 |
minutes |
0.8 |
Wednesday, May 17 2023 |
| Peloton (Moderate Intensity) |
30 |
minutes |
1.5 |
Wednesday, May 17 2023 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Tuesday, May 16 2023 |
| Boxing/Sparring |
10 |
minutes |
1.0 |
Tuesday, May 16 2023 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Monday, May 15 2023 |
| Yoga (light) |
15 |
minutes |
0.4 |
Monday, May 15 2023 |
| Peloton (Moderate Intensity) |
10 |
minutes |
0.5 |
Monday, May 15 2023 |
| Barre |
15 |
minutes |
0.5 |
Monday, May 15 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 15 2023 |
| Walking |
2.07 |
miles |
2.1 |
Sunday, May 14 2023 |
| Walking |
1.35 |
miles |
1.4 |
Saturday, May 13 2023 |
| Barre |
20 |
minutes |
0.7 |
Saturday, May 13 2023 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Saturday, May 13 2023 |
| Peloton (Moderate Intensity) |
20 |
minutes |
1.0 |
Saturday, May 13 2023 |
| Barre |
10 |
minutes |
0.3 |
Friday, May 12 2023 |
| Peloton (Moderate Intensity) |
31 |
minutes |
1.6 |
Friday, May 12 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 12 2023 |
| E Bike (peddle assisted) |
14.32 |
miles |
3.6 |
Thursday, May 11 2023 |
| Peloton (Moderate Intensity) |
15 |
minutes |
0.8 |
Thursday, May 11 2023 |
| Walking |
2.12 |
miles |
2.1 |
Thursday, May 11 2023 |
| Yoga (light) |
15 |
minutes |
0.4 |
Thursday, May 11 2023 |
| Yoga (light) |
30 |
minutes |
0.8 |
Thursday, May 11 2023 |
| Walking |
1.31 |
miles |
1.3 |
Thursday, May 11 2023 |
| Peloton (High Intensity) |
60 |
minutes |
6.0 |
Wednesday, May 10 2023 |
| Barre |
10 |
minutes |
0.3 |
Wednesday, May 10 2023 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 10 2023 |
| Boxing/Sparring |
20 |
minutes |
2.0 |
Tuesday, May 09 2023 |
| Peloton (Moderate Intensity) |
20 |
minutes |
1.0 |
Tuesday, May 09 2023 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 09 2023 |
| Peloton (High Intensity) |
10 |
minutes |
1.0 |
Tuesday, May 09 2023 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Tuesday, May 09 2023 |
| Barre |
20 |
minutes |
0.7 |
Monday, May 08 2023 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Monday, May 08 2023 |
| Peloton (Moderate Intensity) |
30 |
minutes |
1.5 |
Monday, May 08 2023 |
| Peloton (Moderate Intensity) |
10 |
minutes |
0.5 |
Monday, May 08 2023 |
| Barre |
10 |
minutes |
0.3 |
Monday, May 08 2023 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Sunday, May 07 2023 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Sunday, May 07 2023 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Friday, May 05 2023 |
| Boxing/Sparring |
20 |
minutes |
2.0 |
Friday, May 05 2023 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 05 2023 |
| Barre |
20 |
minutes |
0.7 |
Friday, May 05 2023 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Friday, May 05 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 04 2023 |
| Walking |
1.7 |
miles |
1.7 |
Thursday, May 04 2023 |
| Peloton (Moderate Intensity) |
15 |
minutes |
0.8 |
Wednesday, May 03 2023 |
| Barre |
20 |
minutes |
0.7 |
Wednesday, May 03 2023 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 03 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Barre |
10 |
minutes |
0.3 |
Wednesday, May 03 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 03 2023 |
| Peloton (Moderate Intensity) |
10 |
minutes |
0.5 |
Tuesday, May 02 2023 |
| Barre |
20 |
minutes |
0.7 |
Tuesday, May 02 2023 |
| Peloton (Moderate Intensity) |
45 |
minutes |
2.3 |
Tuesday, May 02 2023 |
| Pilates/Tai Chi |
10 |
minutes |
0.3 |
Tuesday, May 02 2023 |
| Peloton (Moderate Intensity) |
10 |
minutes |
0.5 |
Monday, May 01 2023 |
