| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Tuesday, April 28 2020 |
| Running |
2.26 |
miles |
2.3 |
Monday, April 27 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, April 27 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, April 26 2020 |
| Rock Climbing |
180 |
minutes |
5.9 |
Saturday, April 25 2020 |
| Hiking (day hike, light pack) elevation gain |
99 |
minutes |
6.6 |
Saturday, April 25 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, April 23 2020 |
| Circuit Training (general) |
37 |
minutes |
1.9 |
Wednesday, April 22 2020 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, April 22 2020 |
| Walking |
7.1 |
miles |
7.1 |
Tuesday, April 21 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, April 20 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Sunday, April 19 2020 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, April 19 2020 |
| Hiking (day hike, light pack) elevation gain |
290 |
minutes |
19.4 |
Saturday, April 18 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, April 17 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Friday, April 17 2020 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Friday, April 17 2020 |
| Hiking (day hike, light pack) elevation gain |
102 |
minutes |
6.8 |
Thursday, April 16 2020 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Wednesday, April 15 2020 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Tuesday, April 14 2020 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Monday, April 13 2020 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Sunday, April 12 2020 |
| Downhill Skiing (Backcountry) |
210 |
minutes |
10.5 |
Saturday, April 11 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, April 10 2020 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Thursday, April 09 2020 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, April 08 2020 |
| Walking |
4 |
miles |
4.0 |
Wednesday, April 08 2020 |
| Walking |
4 |
miles |
4.0 |
Tuesday, April 07 2020 |
| Walking |
3.7 |
miles |
3.7 |
Monday, April 06 2020 |
| Crossfit |
40 |
minutes |
2.7 |
Sunday, April 05 2020 |
| Walking |
5.1 |
miles |
5.1 |
Sunday, April 05 2020 |
| Nordic Skiing - Touring |
285 |
minutes |
19.1 |
Saturday, April 04 2020 |
| Walking |
4.4 |
miles |
4.4 |
Friday, April 03 2020 |
| Crossfit |
45 |
minutes |
3.0 |
Friday, April 03 2020 |
| Walking |
4.8 |
miles |
4.8 |
Thursday, April 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Wednesday, April 01 2020 |
| Walking |
7.8 |
miles |
7.8 |
Wednesday, April 01 2020 |
