| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 28 2019 |
| Rock Climbing |
60 |
minutes |
2.0 |
Tuesday, May 28 2019 |
| Walking |
1 |
miles |
1.0 |
Monday, May 27 2019 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 26 2019 |
| Rock Climbing |
160 |
minutes |
5.3 |
Sunday, May 26 2019 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 24 2019 |
| Running |
4 |
miles |
4.0 |
Friday, May 24 2019 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 23 2019 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 23 2019 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 23 2019 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 22 2019 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 21 2019 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 21 2019 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 20 2019 |
| Weightlifting |
15 |
minutes |
0.5 |
Sunday, May 19 2019 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
211 |
minutes |
14.1 |
Sunday, May 19 2019 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 18 2019 |
| Walking |
1.4 |
miles |
1.4 |
Friday, May 17 2019 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
159 |
minutes |
10.7 |
Friday, May 17 2019 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 16 2019 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 16 2019 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 16 2019 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 15 2019 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Wednesday, May 15 2019 |
| Elliptical |
0.5 |
miles |
0.5 |
Tuesday, May 14 2019 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 14 2019 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 14 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 14 2019 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 14 2019 |
| Stairstepper (machine, consistent) |
25 |
miles |
1.7 |
Monday, May 13 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 13 2019 |
| Walking |
1 |
miles |
1.0 |
Monday, May 13 2019 |
| Rock Climbing |
90 |
minutes |
3.0 |
Monday, May 13 2019 |
| Biking on Road (pavement or stationary bike) |
18.5 |
miles |
6.2 |
Sunday, May 12 2019 |
| Walking |
8.4 |
miles |
8.4 |
Saturday, May 11 2019 |
| Walking |
5 |
miles |
5.0 |
Friday, May 10 2019 |
| Raking |
15 |
minutes |
0.5 |
Friday, May 10 2019 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Friday, May 10 2019 |
| Walking |
2 |
miles |
2.0 |
Friday, May 10 2019 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 09 2019 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 09 2019 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 08 2019 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 07 2019 |
| Walking |
1 |
miles |
1.0 |
Monday, May 06 2019 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 04 2019 |
| Rock Climbing |
120 |
minutes |
4.0 |
Friday, May 03 2019 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 02 2019 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2019 |
