| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 23 2023 |
| Steps |
13,043 |
steps |
6.5 |
Sunday, May 21 2023 |
| Steps |
10,449 |
steps |
5.2 |
Saturday, May 20 2023 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Friday, May 19 2023 |
| Steps |
5,672 |
steps |
2.8 |
Thursday, May 18 2023 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Wednesday, May 17 2023 |
| Steps |
9,886 |
steps |
4.9 |
Tuesday, May 16 2023 |
| Steps |
6,753 |
steps |
3.4 |
Monday, May 15 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 15 2023 |
| Home Construction (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Saturday, May 13 2023 |
| Steps |
14,381 |
steps |
7.2 |
Friday, May 12 2023 |
| Steps |
7,083 |
steps |
3.5 |
Thursday, May 11 2023 |
| Steps |
11,093 |
steps |
5.6 |
Wednesday, May 10 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 10 2023 |
| Steps |
8,698 |
steps |
4.4 |
Tuesday, May 09 2023 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 08 2023 |
| Steps |
5,961 |
steps |
3.0 |
Monday, May 08 2023 |
| Steps |
8,785 |
steps |
4.4 |
Sunday, May 07 2023 |
| Mountain Running (Medium Intensity) |
87 |
minutes |
8.7 |
Saturday, May 06 2023 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Running |
5.17 |
miles |
5.2 |
Friday, May 05 2023 |
| Steps |
6,211 |
steps |
3.1 |
Thursday, May 04 2023 |
| Treadmill on Incline (High Intensity) |
37 |
minutes |
4.8 |
Wednesday, May 03 2023 |
| Steps |
7,371 |
steps |
3.7 |
Tuesday, May 02 2023 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Tuesday, May 02 2023 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 01 2023 |
