Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Biking on Graded Trail (non-technical, mostly flat) | 10 | miles | 5.0 | Sunday, May 19 2024 |
Biking on Road (pavement or stationary bike) | 9 | miles | 3.0 | Saturday, May 18 2024 |
Housework | 120 | minutes | 3.0 | Sunday, May 12 2024 |
Biking on Road (pavement or stationary bike) | 10 | miles | 3.3 | Saturday, May 11 2024 |
Walking | 3 | miles | 3.0 | Saturday, May 11 2024 |
Yoga (moderate) | 75 | minutes | 3.3 | Sunday, May 05 2024 |
Walking | 3 | miles | 3.0 | Saturday, May 04 2024 |
Stairs (steady, up and down) | 15 | minutes | 1.5 | Friday, May 03 2024 |