| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Tuesday, May 30 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
27 |
miles |
22.4 |
Sunday, May 28 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
27 |
miles |
22.4 |
Saturday, May 27 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
45.72 |
miles |
38.0 |
Friday, May 26 2023 |
| Steps |
5,778 |
steps |
2.9 |
Thursday, May 25 2023 |
| Steps |
5,371 |
steps |
2.7 |
Wednesday, May 24 2023 |
| Steps |
5,640 |
steps |
2.8 |
Tuesday, May 23 2023 |
| Steps |
4,438 |
steps |
2.2 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Friday, May 19 2023 |
| Steps |
6,307 |
steps |
3.2 |
Friday, May 19 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Thursday, May 18 2023 |
| Steps |
5,827 |
steps |
2.9 |
Thursday, May 18 2023 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Wednesday, May 17 2023 |
| Steps |
4,891 |
steps |
2.5 |
Wednesday, May 17 2023 |
| Weightlifting |
70 |
minutes |
2.3 |
Tuesday, May 16 2023 |
| Steps |
5,403 |
steps |
2.7 |
Tuesday, May 16 2023 |
| Steps |
4,166 |
steps |
2.1 |
Monday, May 15 2023 |
| Mountain Running (Moderate) |
19 |
minutes |
1.9 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
44 |
miles |
14.7 |
Saturday, May 13 2023 |
| Steps |
11,200 |
steps |
5.6 |
Saturday, May 13 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
44 |
miles |
36.5 |
Saturday, May 13 2023 |
| Steps |
6,843 |
steps |
3.4 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Friday, May 12 2023 |
| Steps |
6,518 |
steps |
3.3 |
Thursday, May 11 2023 |
| Weightlifting |
48 |
minutes |
1.6 |
Wednesday, May 10 2023 |
| Steps |
5,155 |
steps |
2.6 |
Tuesday, May 09 2023 |
| Steps |
4,495 |
steps |
2.3 |
Monday, May 08 2023 |
| Steps |
3,086 |
steps |
1.5 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
20.0 |
Sunday, May 07 2023 |
| Downhill Skiing (Resort) |
156 |
minutes |
10.5 |
Saturday, May 06 2023 |
| Steps |
6,376 |
steps |
3.2 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 05 2023 |
| Steps |
4,725 |
steps |
2.4 |
Friday, May 05 2023 |
| Steps |
6,000 |
steps |
3.0 |
Thursday, May 04 2023 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 03 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 03 2023 |
| Steps |
7,510 |
steps |
3.8 |
Wednesday, May 03 2023 |
| Steps |
4,662 |
steps |
2.3 |
Tuesday, May 02 2023 |
| Steps |
3,511 |
steps |
1.8 |
Monday, May 01 2023 |
