| Walking |
1 |
miles |
1.0 |
Wednesday, May 31 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 31 2023 |
| Hiking (day hike, light pack) flat/undulating |
58 |
minutes |
2.9 |
Tuesday, May 30 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) flat/undulating |
135 |
minutes |
6.8 |
Sunday, May 28 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 27 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 27 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 25 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 25 2023 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 24 2023 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 24 2023 |
| Hiking (day hike, light pack) flat/undulating |
70 |
minutes |
3.5 |
Tuesday, May 23 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 22 2023 |
| Rowing (Machine, Crew) constant rowing |
24 |
minutes |
2.4 |
Monday, May 22 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 22 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 21 2023 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 20 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 19 2023 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 18 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 17 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 17 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 15 2023 |
| Hiking (day hike, light pack) flat/undulating |
82 |
minutes |
4.1 |
Monday, May 15 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 14 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 14 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 13 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 12 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 11 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 10 2023 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 10 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 09 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 08 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 08 2023 |
| Hiking (day hike, light pack) flat/undulating |
83 |
minutes |
4.2 |
Saturday, May 06 2023 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 06 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 01 2023 |
