| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 31 2023 |
| Running |
3.35 |
miles |
3.4 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Monday, May 29 2023 |
| Running pushing stroller |
75 |
minutes |
7.5 |
Sunday, May 28 2023 |
| Walking |
0.75 |
miles |
0.8 |
Saturday, May 27 2023 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Saturday, May 27 2023 |
| Swimming |
2,000 |
yards |
5.0 |
Saturday, May 27 2023 |
| Running |
3 |
miles |
3.0 |
Thursday, May 25 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 24 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 24 2023 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 23 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 23 2023 |
| Walking |
0.75 |
miles |
0.8 |
Monday, May 22 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 22 2023 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 21 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
17.5 |
miles |
8.8 |
Sunday, May 21 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 20 2023 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 20 2023 |
| Running |
7.25 |
miles |
7.3 |
Saturday, May 20 2023 |
| Hiking (day hike, light pack) flat/undulating |
110 |
minutes |
5.5 |
Thursday, May 18 2023 |
| Running |
5.25 |
miles |
5.3 |
Thursday, May 18 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
19 |
miles |
7.4 |
Wednesday, May 17 2023 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 16 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 16 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 15 2023 |
| Running |
7 |
miles |
7.0 |
Sunday, May 14 2023 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 14 2023 |
| Swimming |
2,300 |
yards |
5.8 |
Saturday, May 13 2023 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Saturday, May 13 2023 |
| Peloton (Moderate Intensity) |
10 |
minutes |
0.5 |
Thursday, May 11 2023 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 11 2023 |
| Running |
3.1 |
miles |
3.1 |
Wednesday, May 10 2023 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 09 2023 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 09 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 08 2023 |
| Running |
2.25 |
miles |
2.3 |
Sunday, May 07 2023 |
| Running |
7.4 |
miles |
7.4 |
Saturday, May 06 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
18 |
miles |
9.0 |
Saturday, May 06 2023 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 05 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
10.5 |
miles |
5.3 |
Thursday, May 04 2023 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 03 2023 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 02 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 01 2023 |
