| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 15 2024 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 15 2024 |
| Swimming, leisure |
90 |
minutes |
6.0 |
Tuesday, May 14 2024 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 14 2024 |
| Walking |
3.7 |
miles |
3.7 |
Monday, May 13 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 12 2024 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Sunday, May 12 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.89 |
miles |
3.5 |
Saturday, May 11 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 10 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.09 |
miles |
8.1 |
Friday, May 10 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 09 2024 |
| Mountain Running (Moderate) |
46 |
minutes |
4.6 |
Thursday, May 09 2024 |
| Yoga (light) |
30 |
minutes |
0.8 |
Wednesday, May 08 2024 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 08 2024 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 07 2024 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 06 2024 |
| Yoga (light) |
60 |
minutes |
1.5 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
16.3 |
miles |
5.4 |
Saturday, May 04 2024 |
| Mountain Running (Moderate) |
46 |
minutes |
4.6 |
Friday, May 03 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
| Nordic Skiing - Vigorous |
34 |
minutes |
4.4 |
Wednesday, May 01 2024 |
