| Rock Climbing |
90 |
minutes |
3.0 |
Saturday, May 27 2023 |
| Coaching |
120 |
minutes |
4.0 |
Friday, May 26 2023 |
| Rock Climbing |
120 |
minutes |
4.0 |
Friday, May 26 2023 |
| Rock Climbing |
45 |
minutes |
1.5 |
Thursday, May 25 2023 |
| Coaching |
90 |
minutes |
3.0 |
Wednesday, May 24 2023 |
| Coaching |
200 |
minutes |
6.6 |
Tuesday, May 23 2023 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 23 2023 |
| Rock Climbing |
120 |
minutes |
4.0 |
Monday, May 22 2023 |
| Coaching |
90 |
minutes |
3.0 |
Sunday, May 21 2023 |
| Coaching |
60 |
minutes |
2.0 |
Saturday, May 20 2023 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Saturday, May 20 2023 |
| Rock Climbing |
60 |
minutes |
2.0 |
Friday, May 19 2023 |
| Coaching |
120 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Coaching |
120 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Coaching |
240 |
minutes |
7.9 |
Wednesday, May 17 2023 |
| Rock Climbing |
45 |
minutes |
1.5 |
Wednesday, May 17 2023 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 17 2023 |
| Rock Climbing |
35 |
minutes |
1.2 |
Tuesday, May 16 2023 |
| Coaching |
135 |
minutes |
4.5 |
Tuesday, May 16 2023 |
| Coaching |
135 |
minutes |
4.5 |
Monday, May 15 2023 |
| Rock Climbing |
120 |
minutes |
4.0 |
Sunday, May 14 2023 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 14 2023 |
| Coaching |
180 |
minutes |
5.9 |
Saturday, May 13 2023 |
| Walking |
1 |
miles |
1.0 |
Friday, May 12 2023 |
| Coaching |
135 |
minutes |
4.5 |
Thursday, May 11 2023 |
| Rock Climbing |
35 |
minutes |
1.2 |
Wednesday, May 10 2023 |
| Coaching |
135 |
minutes |
4.5 |
Wednesday, May 10 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 09 2023 |
| Rock Climbing |
30 |
minutes |
1.0 |
Tuesday, May 09 2023 |
| Coaching |
195 |
minutes |
6.4 |
Tuesday, May 09 2023 |
| Coaching |
120 |
minutes |
4.0 |
Monday, May 08 2023 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 08 2023 |
| Rock Climbing |
50 |
minutes |
1.7 |
Monday, May 08 2023 |
| Coaching |
90 |
minutes |
3.0 |
Sunday, May 07 2023 |
| Coaching |
60 |
minutes |
2.0 |
Saturday, May 06 2023 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Saturday, May 06 2023 |
| Coaching |
150 |
minutes |
5.0 |
Friday, May 05 2023 |
| Rock Climbing |
60 |
minutes |
2.0 |
Friday, May 05 2023 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 04 2023 |
| Coaching |
240 |
minutes |
7.9 |
Thursday, May 04 2023 |
