Running |
3.5 |
miles |
3.5 |
Sunday, May 11 2025 |
Playing with Dog |
60 |
minutes |
1.0 |
Sunday, May 11 2025 |
Walking |
9.5 |
miles |
9.5 |
Sunday, May 11 2025 |
Walking |
4 |
miles |
4.0 |
Saturday, May 10 2025 |
Playing with Dog |
60 |
minutes |
1.0 |
Saturday, May 10 2025 |
Treadmill on Incline (Low Intensity) |
65 |
minutes |
6.5 |
Friday, May 09 2025 |
Walking |
5 |
miles |
5.0 |
Friday, May 09 2025 |
Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 08 2025 |
Walking |
2.5 |
miles |
2.5 |
Thursday, May 08 2025 |
Playing with Dog |
90 |
minutes |
1.5 |
Thursday, May 08 2025 |
Walking |
4 |
miles |
4.0 |
Wednesday, May 07 2025 |
Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 07 2025 |
Playing with Dog |
45 |
minutes |
0.8 |
Wednesday, May 07 2025 |
Playing with Dog |
75 |
minutes |
1.3 |
Tuesday, May 06 2025 |
Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 06 2025 |
Walking |
4 |
miles |
4.0 |
Tuesday, May 06 2025 |
Walking |
5 |
miles |
5.0 |
Monday, May 05 2025 |
Weightlifting |
60 |
minutes |
2.0 |
Monday, May 05 2025 |
Playing with Dog |
75 |
minutes |
1.3 |
Monday, May 05 2025 |
Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Sunday, May 04 2025 |
Playing with Dog |
60 |
minutes |
1.0 |
Sunday, May 04 2025 |
Walking/Running on sand/beach |
5 |
miles |
5.5 |
Sunday, May 04 2025 |
Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Saturday, May 03 2025 |
Playing with Dog |
60 |
minutes |
1.0 |
Saturday, May 03 2025 |
Walking |
4 |
miles |
4.0 |
Saturday, May 03 2025 |
Walking |
2.4 |
miles |
2.4 |
Friday, May 02 2025 |
Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Friday, May 02 2025 |
Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 02 2025 |
Playing with Dog |
60 |
minutes |
1.0 |
Friday, May 02 2025 |
Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 01 2025 |
Playing with Dog |
60 |
minutes |
1.0 |
Thursday, May 01 2025 |
Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 01 2025 |