| Running |
4.2 |
miles |
4.2 |
Thursday, May 23 2024 |
| Running |
4.8 |
miles |
4.8 |
Wednesday, May 22 2024 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 21 2024 |
| Running |
4.6 |
miles |
4.6 |
Monday, May 20 2024 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 19 2024 |
| Running |
4.2 |
miles |
4.2 |
Sunday, May 19 2024 |
| Running |
4 |
miles |
4.0 |
Saturday, May 18 2024 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 17 2024 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 16 2024 |
| Running |
5.3 |
miles |
5.3 |
Wednesday, May 15 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 14 2024 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 13 2024 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
2.5 |
Monday, May 13 2024 |
| Housework |
30 |
minutes |
0.8 |
Monday, May 13 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Sunday, May 12 2024 |
| Bodywork (intensive) |
30 |
minutes |
1.0 |
Sunday, May 12 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Sunday, May 12 2024 |
| Running |
7.5 |
miles |
7.5 |
Sunday, May 12 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Saturday, May 11 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 11 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, May 11 2024 |
| Bodywork (intensive) |
20 |
minutes |
0.7 |
Saturday, May 11 2024 |
| Running |
3 |
miles |
3.0 |
Saturday, May 11 2024 |
| Bodywork (intensive) |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
| Housework |
75 |
minutes |
1.9 |
Friday, May 10 2024 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 10 2024 |
| Running |
5.5 |
miles |
5.5 |
Friday, May 10 2024 |
| Running |
6 |
miles |
6.0 |
Thursday, May 09 2024 |
| Bodywork (intensive) |
120 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Playing with Dog |
90 |
minutes |
1.4 |
Thursday, May 09 2024 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, May 09 2024 |
| Running |
9.2 |
miles |
9.2 |
Wednesday, May 08 2024 |
| Bodywork (intensive) |
60 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Playing with Dog |
45 |
minutes |
0.7 |
Wednesday, May 08 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 08 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 07 2024 |
| Washing vehicles |
45 |
minutes |
1.1 |
Tuesday, May 07 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Running |
8.5 |
miles |
8.5 |
Tuesday, May 07 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Monday, May 06 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 06 2024 |
| Bodywork (intensive) |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Running |
4 |
miles |
4.0 |
Monday, May 06 2024 |
| Running |
4.6 |
miles |
4.6 |
Sunday, May 05 2024 |
| Bodywork (intensive) |
30 |
minutes |
1.0 |
Sunday, May 05 2024 |
| Playing with Dog |
75 |
minutes |
1.1 |
Sunday, May 05 2024 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 04 2024 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 04 2024 |
| Bodywork (intensive) |
60 |
minutes |
2.0 |
Saturday, May 04 2024 |
| Playing with Dog |
120 |
minutes |
1.8 |
Saturday, May 04 2024 |
| Running |
5.5 |
miles |
5.5 |
Saturday, May 04 2024 |
| Bodywork (intensive) |
30 |
minutes |
1.0 |
Friday, May 03 2024 |
| Playing with Dog |
120 |
minutes |
1.8 |
Friday, May 03 2024 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 03 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 03 2024 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Thursday, May 02 2024 |
| Running |
4.6 |
miles |
4.6 |
Wednesday, May 01 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Wednesday, May 01 2024 |
