| Walking |
1.5 |
miles |
1.5 |
Friday, May 31 2019 |
| Gardening/Yard Work (High Intensity) |
20 |
minutes |
0.7 |
Thursday, May 30 2019 |
| Mowing (Push) |
50 |
minutes |
3.4 |
Thursday, May 30 2019 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 27 2019 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Sunday, May 26 2019 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 24 2019 |
| Mowing (Push) |
35 |
minutes |
2.4 |
Wednesday, May 22 2019 |
| Gardening/Yard Work (High Intensity) |
25 |
minutes |
0.8 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Sunday, May 19 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Friday, May 17 2019 |
| Rollerblading/Rollerskating |
65 |
minutes |
4.4 |
Thursday, May 16 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Wednesday, May 15 2019 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Tuesday, May 14 2019 |
| Picking up Trash |
90 |
minutes |
2.3 |
Monday, May 13 2019 |
| Running |
7.4 |
miles |
7.4 |
Sunday, May 12 2019 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 11 2019 |
| Walking |
1.75 |
miles |
1.8 |
Friday, May 10 2019 |
| Housework- cleaning etc. (High Intensity) |
80 |
minutes |
2.0 |
Thursday, May 09 2019 |
| Raking |
90 |
minutes |
3.0 |
Wednesday, May 08 2019 |
| Walking |
3.3 |
miles |
3.3 |
Tuesday, May 07 2019 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 06 2019 |
| Gardening/Yard Work (High Intensity) |
210 |
minutes |
6.9 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Saturday, May 04 2019 |
| Running |
5 |
miles |
5.0 |
Thursday, May 02 2019 |
| Nordic Skiing (Light Intensity) |
90 |
minutes |
6.0 |
Wednesday, May 01 2019 |
