| Downhill Skiing (Backcountry) |
280 |
minutes |
14.0 |
Thursday, May 30 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.5 |
miles |
3.3 |
Thursday, May 30 2024 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 29 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 29 2024 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Wednesday, May 29 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
19.5 |
miles |
9.8 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) elevation gain |
160 |
minutes |
10.7 |
Monday, May 27 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.9 |
miles |
7.4 |
Sunday, May 26 2024 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Saturday, May 25 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 25 2024 |
| Hiking (day hike, light pack) elevation gain |
486 |
minutes |
32.6 |
Thursday, May 23 2024 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Wednesday, May 22 2024 |
| Hiking (day hike, light pack) elevation gain |
517 |
minutes |
34.6 |
Tuesday, May 21 2024 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 18 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.7 |
miles |
6.9 |
Friday, May 17 2024 |
| Hiking (day hike, light pack) elevation gain |
98 |
minutes |
6.6 |
Wednesday, May 15 2024 |
| Hiking (day hike, light pack) elevation gain |
108 |
minutes |
7.2 |
Tuesday, May 14 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
102 |
miles |
51.0 |
Saturday, May 11 2024 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Wednesday, May 08 2024 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Tuesday, May 07 2024 |
| Swimming |
880 |
yards |
2.2 |
Monday, May 06 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
40.6 |
miles |
20.3 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Saturday, May 04 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 03 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
65.2 |
miles |
32.6 |
Thursday, May 02 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Wednesday, May 01 2024 |
