| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 31 2023 |
| Steps |
15,261 |
steps |
7.6 |
Wednesday, May 31 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 31 2023 |
| Stairstepper (machine, consistent) |
0.75 |
miles |
0.5 |
Wednesday, May 31 2023 |
| Steps |
15,871 |
steps |
7.9 |
Tuesday, May 30 2023 |
| Stairstepper (machine, consistent) |
0.75 |
miles |
0.5 |
Tuesday, May 30 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 29 2023 |
| Steps |
14,136 |
steps |
7.1 |
Monday, May 29 2023 |
| Elliptical |
10 |
minutes |
0.7 |
Monday, May 29 2023 |
| Stairstepper (machine, consistent) |
0.75 |
miles |
0.5 |
Monday, May 29 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Sunday, May 28 2023 |
| Stairstepper (machine, consistent) |
0.75 |
miles |
0.5 |
Sunday, May 28 2023 |
| Steps |
14,353 |
steps |
7.2 |
Sunday, May 28 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Steps |
17,382 |
steps |
8.7 |
Saturday, May 27 2023 |
| Stairstepper (machine, consistent) |
0.75 |
miles |
0.5 |
Saturday, May 27 2023 |
| Steps |
12,681 |
steps |
6.3 |
Friday, May 26 2023 |
| Stairstepper (machine, consistent) |
0.25 |
miles |
0.2 |
Friday, May 26 2023 |
| Steps |
14,680 |
steps |
7.3 |
Thursday, May 25 2023 |
| Spinning Class |
50 |
minutes |
5.0 |
Thursday, May 25 2023 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Wednesday, May 24 2023 |
| Steps |
17,987 |
steps |
9.0 |
Wednesday, May 24 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 24 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 23 2023 |
| Steps |
10,698 |
steps |
5.4 |
Tuesday, May 23 2023 |
| Stairstepper (machine, consistent) |
0.75 |
miles |
0.5 |
Tuesday, May 23 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 22 2023 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.4 |
Monday, May 22 2023 |
| Steps |
23,054 |
steps |
11.5 |
Monday, May 22 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 22 2023 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Sunday, May 21 2023 |
| Steps |
15,490 |
steps |
7.8 |
Sunday, May 21 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Sunday, May 21 2023 |
| Steps |
19,263 |
steps |
9.6 |
Saturday, May 20 2023 |
| Stairstepper (machine, consistent) |
0.75 |
miles |
0.5 |
Friday, May 19 2023 |
| Elliptical |
10 |
minutes |
0.7 |
Friday, May 19 2023 |
| Steps |
23,237 |
steps |
11.6 |
Friday, May 19 2023 |
| Stairstepper (machine, consistent) |
1.25 |
miles |
0.9 |
Wednesday, May 17 2023 |
| Steps |
16,051 |
steps |
8.0 |
Wednesday, May 17 2023 |
| Steps |
11,989 |
steps |
6.0 |
Tuesday, May 16 2023 |
| Stairstepper (machine, consistent) |
1.25 |
miles |
0.9 |
Tuesday, May 16 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 16 2023 |
| Steps |
11,390 |
steps |
5.7 |
Monday, May 15 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Sunday, May 14 2023 |
| Steps |
20,477 |
steps |
10.2 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Sunday, May 14 2023 |
| Stairstepper (machine, consistent) |
1.25 |
miles |
0.9 |
Sunday, May 14 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 13 2023 |
| Steps |
26,788 |
steps |
13.4 |
Saturday, May 13 2023 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Saturday, May 13 2023 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.1 |
Saturday, May 13 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 13 2023 |
| Core Workout |
17 |
minutes |
0.6 |
Saturday, May 13 2023 |
| Steps |
20,810 |
steps |
10.4 |
Friday, May 12 2023 |
| Competitive Games (paintball, water balloon fights etc.) |
15 |
minutes |
0.3 |
Friday, May 12 2023 |
| Steps |
19,722 |
steps |
9.9 |
Thursday, May 11 2023 |
| Steps |
15,823 |
steps |
7.9 |
Wednesday, May 10 2023 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.4 |
Wednesday, May 10 2023 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.4 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Tuesday, May 09 2023 |
| Steps |
11,138 |
steps |
5.6 |
Tuesday, May 09 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 09 2023 |
| Steps |
12,148 |
steps |
6.1 |
Monday, May 08 2023 |
| Steps |
15,433 |
steps |
7.7 |
Sunday, May 07 2023 |
| Elliptical |
10 |
minutes |
0.7 |
Sunday, May 07 2023 |
| Elliptical |
15 |
minutes |
1.0 |
Saturday, May 06 2023 |
| Steps |
21,159 |
steps |
10.6 |
Saturday, May 06 2023 |
| Stairstepper (machine, consistent) |
0.7 |
miles |
0.5 |
Saturday, May 06 2023 |
| Steps |
8,658 |
steps |
4.3 |
Friday, May 05 2023 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Thursday, May 04 2023 |
| Steps |
11,964 |
steps |
6.0 |
Thursday, May 04 2023 |
| Elliptical |
12.5 |
minutes |
0.8 |
Thursday, May 04 2023 |
| Steps |
13,065 |
steps |
6.5 |
Wednesday, May 03 2023 |
