| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 31 2026 |
| Steps |
6,596 |
steps |
3.3 |
Saturday, May 30 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Saturday, May 30 2026 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Friday, May 29 2026 |
| Treadmill on Incline (Low Intensity) |
3 |
minutes |
0.3 |
Friday, May 29 2026 |
| Steps |
7,882 |
steps |
3.9 |
Thursday, May 28 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Tuesday, May 26 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Monday, May 25 2026 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Monday, May 25 2026 |
| Elliptical |
30 |
minutes |
2.0 |
Monday, May 25 2026 |
| Mowing the Lawn |
120 |
minutes |
4.0 |
Saturday, May 23 2026 |
| Treadmill on Incline (Low Intensity) |
3 |
minutes |
0.3 |
Friday, May 22 2026 |
| Steps |
9,863 |
steps |
4.9 |
Wednesday, May 20 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Wednesday, May 20 2026 |
| Steps |
8,999 |
steps |
4.5 |
Tuesday, May 19 2026 |
| Steps |
6,985 |
steps |
3.5 |
Monday, May 18 2026 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.9 |
Monday, May 18 2026 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Monday, May 18 2026 |
| Basketball (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 18 2026 |
| Steps |
7,896 |
steps |
4.0 |
Sunday, May 17 2026 |
| Steps |
8,966 |
steps |
4.5 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 15 2026 |
| Steps |
9,863 |
steps |
4.9 |
Thursday, May 14 2026 |
| Rowing (Machine, Crew) constant rowing |
2 |
minutes |
0.2 |
Wednesday, May 13 2026 |
| Steps |
9,866 |
steps |
4.9 |
Wednesday, May 13 2026 |
| Steps |
9,986 |
steps |
5.0 |
Tuesday, May 12 2026 |
| Steps |
7,698 |
steps |
3.9 |
Monday, May 11 2026 |
| Steps |
9,863 |
steps |
4.9 |
Sunday, May 10 2026 |
| Steps |
9,863 |
steps |
4.9 |
Saturday, May 09 2026 |
| Steps |
14,563 |
steps |
7.3 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 07 2026 |
| Steps |
6,531 |
steps |
3.3 |
Thursday, May 07 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Wednesday, May 06 2026 |
| Steps |
8,960 |
steps |
4.5 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Steps |
7,963 |
steps |
4.0 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 04 2026 |
| Steps |
7,896 |
steps |
4.0 |
Sunday, May 03 2026 |
| Steps |
10,650 |
steps |
5.3 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 01 2026 |
| Steps |
7,500 |
steps |
3.8 |
Friday, May 01 2026 |
