| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Tuesday, May 20 2025 |
| Walking |
2.75 |
miles |
2.8 |
Tuesday, May 20 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
165 |
minutes |
11.1 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) flat/undulating |
5 |
minutes |
0.3 |
Saturday, May 17 2025 |
| Walking |
4 |
miles |
4.0 |
Friday, May 16 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 15 2025 |
| Walking |
1.06 |
miles |
1.1 |
Wednesday, May 14 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Wednesday, May 14 2025 |
| Core Workout |
25 |
minutes |
1.1 |
Wednesday, May 14 2025 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 13 2025 |
| Running |
3.06 |
miles |
3.1 |
Tuesday, May 13 2025 |
| Core Workout |
25 |
minutes |
1.1 |
Monday, May 12 2025 |
| Walking |
2.18 |
miles |
2.2 |
Monday, May 12 2025 |
| Walking |
3.38 |
miles |
3.4 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
6.57 |
miles |
2.2 |
Saturday, May 10 2025 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 09 2025 |
| Core Workout |
25 |
minutes |
1.1 |
Thursday, May 08 2025 |
| Walking |
1.65 |
miles |
1.7 |
Thursday, May 08 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 06 2025 |
| Running |
2.75 |
miles |
2.8 |
Monday, May 05 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 05 2025 |
| Core Workout |
25 |
minutes |
1.1 |
Monday, May 05 2025 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 04 2025 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, May 03 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 02 2025 |
| Core Workout |
25 |
minutes |
1.1 |
Thursday, May 01 2025 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 01 2025 |
