| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Coaching | 180 | minutes | 5.9 | Friday, May 05 2023 |
| Shooting (skeet, target) | 120 | minutes | 2.0 | Friday, May 05 2023 |
| Weightlifting | 75 | minutes | 2.5 | Thursday, May 04 2023 |
| Weightlifting | 60 | minutes | 2.0 | Wednesday, May 03 2023 |
| Housework- cleaning etc. (High Intensity) | 45 | minutes | 1.1 | Wednesday, May 03 2023 |
| Weightlifting | 75 | minutes | 2.5 | Tuesday, May 02 2023 |
| Home Construction (High Intensity) | 240 | minutes | 7.9 | Monday, May 01 2023 |
| Crossfit | 60 | minutes | 4.0 | Monday, May 01 2023 |