| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 31 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 31 2023 |
| Walking |
5.68 |
miles |
5.7 |
Wednesday, May 31 2023 |
| Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 30 2023 |
| Walking |
5.96 |
miles |
6.0 |
Tuesday, May 30 2023 |
| Walking |
8.57 |
miles |
8.6 |
Monday, May 29 2023 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Monday, May 29 2023 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Monday, May 29 2023 |
| Housework |
30 |
minutes |
0.8 |
Monday, May 29 2023 |
| Walking |
6.75 |
miles |
6.8 |
Sunday, May 28 2023 |
| Weightlifting |
75 |
minutes |
2.5 |
Sunday, May 28 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 27 2023 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 27 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Walking |
8.71 |
miles |
8.7 |
Saturday, May 27 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 27 2023 |
| Walking |
5.36 |
miles |
5.4 |
Friday, May 26 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 26 2023 |
| Walking |
6.13 |
miles |
6.1 |
Thursday, May 25 2023 |
| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 25 2023 |
| Walking |
7.42 |
miles |
7.4 |
Wednesday, May 24 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 24 2023 |
| Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 23 2023 |
| Walking |
6.67 |
miles |
6.7 |
Tuesday, May 23 2023 |
| Walking |
6.8 |
miles |
6.8 |
Monday, May 22 2023 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 22 2023 |
| Walking |
2.99 |
miles |
3.0 |
Sunday, May 21 2023 |
| Walking |
6.81 |
miles |
6.8 |
Saturday, May 20 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 18 2023 |
| Walking |
7.23 |
miles |
7.2 |
Wednesday, May 17 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 17 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 17 2023 |
| Walking |
4.32 |
miles |
4.3 |
Tuesday, May 16 2023 |
| Walking |
3.22 |
miles |
3.2 |
Monday, May 15 2023 |
| Walking |
7.83 |
miles |
7.8 |
Sunday, May 14 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 14 2023 |
| Walking |
10.7 |
miles |
10.7 |
Saturday, May 13 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 13 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 12 2023 |
| Walking |
8.36 |
miles |
8.4 |
Friday, May 12 2023 |
| Walking |
6.29 |
miles |
6.3 |
Thursday, May 11 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 11 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 10 2023 |
| Walking |
7.35 |
miles |
7.4 |
Wednesday, May 10 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 10 2023 |
| Walking |
5.57 |
miles |
5.6 |
Tuesday, May 09 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 09 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 08 2023 |
| Walking |
7.13 |
miles |
7.1 |
Monday, May 08 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 08 2023 |
| Housework |
45 |
minutes |
1.1 |
Sunday, May 07 2023 |
| Walking |
5.63 |
miles |
5.6 |
Sunday, May 07 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Sunday, May 07 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 06 2023 |
| Walking |
7.67 |
miles |
7.7 |
Saturday, May 06 2023 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Saturday, May 06 2023 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 06 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 05 2023 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Friday, May 05 2023 |
| Walking |
3.6 |
miles |
3.6 |
Friday, May 05 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 04 2023 |
| Walking |
6.54 |
miles |
6.5 |
Thursday, May 04 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 04 2023 |
| Walking |
6.34 |
miles |
6.3 |
Wednesday, May 03 2023 |
| Walking |
6.5 |
miles |
6.5 |
Wednesday, May 03 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 02 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 02 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 01 2023 |
| Walking |
8.17 |
miles |
8.2 |
Monday, May 01 2023 |
