Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Aerobic/Fitness Class | 60 | minutes | 4.0 | Monday, May 20 2024 |
Weightlifting | 60 | minutes | 2.0 | Sunday, May 19 2024 |
Biking on Graded Trail (non-technical, mostly flat) | 6 | miles | 3.0 | Sunday, May 19 2024 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 12 | miles | 10.0 | Saturday, May 18 2024 |
Aerobic/Fitness Class | 60 | minutes | 4.0 | Friday, May 17 2024 |
Aerobic/Fitness Class | 60 | minutes | 4.0 | Thursday, May 16 2024 |
Aerobic/Fitness Class | 60 | minutes | 4.0 | Wednesday, May 15 2024 |
Aerobic/Fitness Class | 60 | minutes | 4.0 | Tuesday, May 14 2024 |
AirDyne / Assault bike workout | 60 | minutes | 4.0 | Monday, May 13 2024 |
Aerobic/Fitness Class | 60 | minutes | 4.0 | Sunday, May 12 2024 |
Aerobic/Fitness Class | 60 | minutes | 4.0 | Saturday, May 11 2024 |
Walking | 1 | miles | 1.0 | Monday, May 06 2024 |
Walking | 1 | miles | 1.0 | Sunday, May 05 2024 |
Weightlifting | 45 | minutes | 1.5 | Sunday, May 05 2024 |
Aerobic/Fitness Class | 60 | minutes | 4.0 | Saturday, May 04 2024 |
Aerobic/Fitness Class | 60 | minutes | 4.0 | Friday, May 03 2024 |
Aerobic/Fitness Class | 60 | minutes | 4.0 | Thursday, May 02 2024 |
Aerobic/Fitness Class | 60 | minutes | 4.0 | Wednesday, May 01 2024 |