| Walking |
3.1 |
miles |
3.1 |
Tuesday, May 12 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Monday, May 11 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 11 2026 |
| Gardening/Yard Work (High Intensity) |
110 |
minutes |
3.6 |
Saturday, May 09 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Friday, May 08 2026 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 07 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 06 2026 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 05 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Friday, May 01 2026 |