| Stairstepper (machine, consistent) |
2 |
miles |
2.5 |
Friday, May 30 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 30 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 29 2025 |
| Running |
2 |
miles |
2.0 |
Thursday, May 29 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
4.2 |
Tuesday, May 27 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 27 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 26 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 26 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 25 2025 |
| Running |
4 |
miles |
4.0 |
Sunday, May 25 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Saturday, May 24 2025 |
| Running |
4 |
miles |
4.0 |
Saturday, May 24 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
4.2 |
Friday, May 23 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 22 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 22 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
15 |
miles |
5.9 |
Wednesday, May 21 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
4.2 |
Tuesday, May 20 2025 |
| Running |
4 |
miles |
4.0 |
Monday, May 19 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 19 2025 |
| Running |
4 |
miles |
4.0 |
Sunday, May 18 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 17 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
4.2 |
Saturday, May 17 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
15 |
miles |
5.9 |
Friday, May 16 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 15 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 14 2025 |
| Running |
3 |
miles |
3.0 |
Sunday, May 11 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 09 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
4.2 |
Friday, May 09 2025 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Thursday, May 08 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Running |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
45 |
minutes |
3.2 |
Friday, May 02 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 02 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 01 2025 |
