| Hiking (day hike, light pack) flat/undulating |
50 |
minutes |
2.5 |
Saturday, May 31 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 28 2025 |
| Walking/Running on sand/beach |
1.5 |
miles |
1.7 |
Tuesday, May 27 2025 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Monday, May 26 2025 |
| Walking/Running on sand/beach |
1.5 |
miles |
1.7 |
Monday, May 26 2025 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Sunday, May 25 2025 |
| Walking |
1.7 |
miles |
1.7 |
Saturday, May 24 2025 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Saturday, May 24 2025 |
| Walking |
2.84 |
miles |
2.8 |
Friday, May 23 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 22 2025 |
| Walking |
3.16 |
miles |
3.2 |
Thursday, May 22 2025 |
| Elliptical |
20 |
minutes |
1.3 |
Thursday, May 22 2025 |
| HIIT (High Intensity Interval Training) |
14 |
minutes |
0.9 |
Wednesday, May 21 2025 |
| Walking |
2.82 |
miles |
2.8 |
Wednesday, May 21 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 20 2025 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Tuesday, May 20 2025 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Walking |
3.06 |
miles |
3.1 |
Sunday, May 18 2025 |
| Walking |
1.7 |
miles |
1.7 |
Saturday, May 17 2025 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 17 2025 |
| Hiking (day hike, light pack) flat/undulating |
84 |
minutes |
4.2 |
Friday, May 16 2025 |
| Hiking (day hike, light pack) flat/undulating |
72 |
minutes |
3.6 |
Thursday, May 15 2025 |
| Walking |
2.95 |
miles |
3.0 |
Wednesday, May 14 2025 |
| Walking |
2.75 |
miles |
2.8 |
Tuesday, May 13 2025 |
| Walking |
2.73 |
miles |
2.7 |
Monday, May 12 2025 |
| Walking |
1.69 |
miles |
1.7 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) flat/undulating |
95 |
minutes |
4.8 |
Sunday, May 11 2025 |
| Walking |
2.76 |
miles |
2.8 |
Sunday, May 11 2025 |
| Walking |
1.69 |
miles |
1.7 |
Sunday, May 11 2025 |
| Walking |
2.89 |
miles |
2.9 |
Saturday, May 10 2025 |
| Walking |
1.69 |
miles |
1.7 |
Saturday, May 10 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Thursday, May 08 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) flat/undulating |
110 |
minutes |
5.5 |
Monday, May 05 2025 |
| Walking |
4.93 |
miles |
4.9 |
Monday, May 05 2025 |
| Walking |
3.46 |
miles |
3.5 |
Sunday, May 04 2025 |
| Walking |
2.65 |
miles |
2.7 |
Sunday, May 04 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 04 2025 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 03 2025 |
| Walking |
6.8 |
miles |
6.8 |
Friday, May 02 2025 |
| Walking |
3.3 |
miles |
3.3 |
Thursday, May 01 2025 |
