| Walking |
4.2 |
miles |
4.2 |
Wednesday, May 31 2023 |
| Walking |
4.2 |
miles |
4.2 |
Tuesday, May 30 2023 |
| Walking |
2.6 |
miles |
2.6 |
Sunday, May 28 2023 |
| Walking |
2.25 |
miles |
2.3 |
Friday, May 26 2023 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 25 2023 |
| Walking |
4.1 |
miles |
4.1 |
Wednesday, May 24 2023 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 22 2023 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 21 2023 |
| Walking |
2.25 |
miles |
2.3 |
Saturday, May 20 2023 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Saturday, May 20 2023 |
| Walking |
5 |
miles |
5.0 |
Friday, May 19 2023 |
| Moving boxes |
180 |
minutes |
5.9 |
Friday, May 19 2023 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 18 2023 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Thursday, May 18 2023 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 18 2023 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 17 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 16 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 15 2023 |
| Walking |
4.2 |
miles |
4.2 |
Monday, May 15 2023 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 14 2023 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) flat/undulating |
159 |
minutes |
8.0 |
Saturday, May 13 2023 |
| Walking |
4 |
miles |
4.0 |
Friday, May 12 2023 |
| Walking |
4.62 |
miles |
4.6 |
Thursday, May 11 2023 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 10 2023 |
| Walking |
4.2 |
miles |
4.2 |
Tuesday, May 09 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 08 2023 |
| Walking |
4.3 |
miles |
4.3 |
Monday, May 08 2023 |
| Walking |
6.5 |
miles |
6.5 |
Sunday, May 07 2023 |
| Walking |
6.12 |
miles |
6.1 |
Saturday, May 06 2023 |
| Walking |
2.15 |
miles |
2.2 |
Monday, May 01 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 01 2023 |
