| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
45 |
minutes |
1.5 |
Sunday, May 31 2026 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Sunday, May 31 2026 |
| Steps |
3,472 |
steps |
1.7 |
Sunday, May 31 2026 |
| Housework- cleaning etc. (Low Intensity) |
26 |
minutes |
0.4 |
Sunday, May 31 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.99 |
miles |
4.1 |
Sunday, May 31 2026 |
| Raking |
87 |
minutes |
2.9 |
Sunday, May 31 2026 |
| Raking |
87 |
minutes |
2.9 |
Saturday, May 30 2026 |
| Steps |
8,353 |
steps |
4.2 |
Saturday, May 30 2026 |
| Treadmill on Incline (Low Intensity) |
50 |
minutes |
5.0 |
Friday, May 29 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.58 |
miles |
6.3 |
Friday, May 29 2026 |
| Steps |
10,586 |
steps |
5.3 |
Thursday, May 28 2026 |
| Steps |
14,477 |
steps |
7.2 |
Wednesday, May 27 2026 |
| Steps |
6,724 |
steps |
3.4 |
Tuesday, May 26 2026 |
| Steps |
6,486 |
steps |
3.2 |
Monday, May 25 2026 |
| Steps |
7,583 |
steps |
3.8 |
Saturday, May 23 2026 |
| Steps |
6,054 |
steps |
3.0 |
Friday, May 22 2026 |
| Steps |
6,231 |
steps |
3.1 |
Thursday, May 21 2026 |
| Steps |
5,030 |
steps |
2.5 |
Wednesday, May 20 2026 |
| Treadmill on Incline (Low Intensity) |
36 |
minutes |
3.6 |
Tuesday, May 19 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 18 2026 |
| Singing (standing, choir practice) |
95 |
minutes |
1.6 |
Sunday, May 17 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.54 |
miles |
6.8 |
Saturday, May 16 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 15 2026 |
| Singing (standing, choir practice) |
90 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Singing (standing, choir practice) |
105 |
minutes |
1.8 |
Tuesday, May 12 2026 |
| Singing (standing, choir practice) |
45 |
minutes |
0.8 |
Monday, May 11 2026 |
| Raking |
54 |
minutes |
1.8 |
Monday, May 11 2026 |
| Treadmill on Incline (Low Intensity) |
53 |
minutes |
5.3 |
Sunday, May 10 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
26 |
miles |
13.0 |
Saturday, May 09 2026 |
| Steps |
6,442 |
steps |
3.2 |
Friday, May 08 2026 |
| Singing (standing, choir practice) |
80 |
minutes |
1.4 |
Thursday, May 07 2026 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 06 2026 |
| Steps |
7,537 |
steps |
3.8 |
Tuesday, May 05 2026 |
| Steps |
8,913 |
steps |
4.5 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 04 2026 |
| Singing (standing, choir practice) |
20 |
minutes |
0.3 |
Sunday, May 03 2026 |
| Steps |
5,772 |
steps |
2.9 |
Sunday, May 03 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.01 |
miles |
5.0 |
Sunday, May 03 2026 |
| Steps |
8,784 |
steps |
4.4 |
Saturday, May 02 2026 |
| Steps |
3,127 |
steps |
1.6 |
Friday, May 01 2026 |
