| Peloton (High Intensity) |
50 |
minutes |
5.0 |
Saturday, May 23 2026 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Friday, May 22 2026 |
| Walking |
1.25 |
miles |
1.3 |
Thursday, May 21 2026 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Stairstepper (machine, consistent) |
2 |
miles |
2.5 |
Monday, May 18 2026 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 18 2026 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, May 17 2026 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Friday, May 15 2026 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Thursday, May 14 2026 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Elliptical |
20 |
minutes |
1.3 |
Wednesday, May 13 2026 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Walking |
1.18 |
miles |
1.2 |
Monday, May 11 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 11 2026 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Saturday, May 09 2026 |
| Peloton (High Intensity) |
35 |
minutes |
3.5 |
Saturday, May 09 2026 |
| Elliptical |
55 |
minutes |
3.7 |
Saturday, May 09 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 08 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 08 2026 |
| Peloton (High Intensity) |
40 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Walking |
1.66 |
miles |
1.7 |
Wednesday, May 06 2026 |
| Running |
2.86 |
miles |
2.9 |
Tuesday, May 05 2026 |
| Running |
2.73 |
miles |
2.7 |
Monday, May 04 2026 |
| Walking |
1.25 |
miles |
1.3 |
Sunday, May 03 2026 |
| Walking |
1.86 |
miles |
1.9 |
Saturday, May 02 2026 |
| Walking |
1.54 |
miles |
1.5 |
Friday, May 01 2026 |
