| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Weightlifting | 61 | minutes | 2.0 | Tuesday, May 09 2023 |
| Biking on Graded Trail (non-technical, mostly flat) | 3 | miles | 1.5 | Monday, May 08 2023 |
| Biking on Graded Trail (non-technical, mostly flat) | 3 | miles | 1.5 | Monday, May 08 2023 |
| Running | 3 | miles | 3.0 | Saturday, May 06 2023 |
| Weightlifting | 61 | minutes | 2.0 | Friday, May 05 2023 |
| Weightlifting | 31 | minutes | 1.0 | Thursday, May 04 2023 |
| Weightlifting | 61 | minutes | 2.0 | Wednesday, May 03 2023 |